There’s a reason why many people turn to the Vanilla Ice Cream Waffle Sandwich. Sure, it’s an original creation that looks great and tastes great as well. However, what’s good about this snack is it’s been in the market for so long, no one really thought about changing the ingredient list. The Vanilla Ice Cream Waffle Sandwich is not only delicious, but it also offers a high amount of calories and a low amount of nutrition. But there is a problem with that – the amount of calories in the traditional ice cream cone is way higher than the calorie count of a Vanilla Ice Cream Waffle Sandwich.
Eating a traditional frozen waffle on top of a cone can add up to more calories than just eating the waffle alone. And the person eating this won’t know because they’re not in on the health benefits either. The Vanilla Ice Cream Waffle Sandwich isn’t just bad for you, it’s unhealthy. Just like a bowl of soup can be high in sodium, the waffle is high in sodium. A bowl of soup doesn’t have any flavor and has already been mixed together before being heated and cooked. With the ice cream waffle sandwich, it’s hard to tell how the waffle was made and how much salt was used in the making of the waffle. There is no differentiation.
Eating a bowl of soup for breakfast or lunch is a good thing. However, these are the kinds of meals we only eat at the beginning of the day. And that’s when we don’t want anything too oily and we still want something that’s nutritious. We experience hunger and crave healthy food during this time. And as soon as we wake up the next morning, the fast food restaurants and the candy shops are gone and we want to eat something more.
Health effects of Vanilla Ice Cream Waffle Sandwich:
It can be considered as calorie friend foods, as most of the ingredients are packed with healthy nutrients, which will help our bodies function better! The lack of fresh fruit or vegetables from the drive through, plus the lack of nutritional value that comes from a bowl of soup or ice cream waffle sandwich, along with the lack of chocolate or other sweet things that make us feel better, makes us crave for these foods all throughout the day. And it keeps us from having an energy burst during the day that could help us to stay healthy. Eating a bowl of soup or ice cream waffle sandwich is never a healthy breakfast.
It’s important to remember that these foods are not the same as what you would find at the local drive through or ice cream shop. For starters, they are only of low nutrition and high calories. And secondly, they are extremely unhealthy. The way to get around this problem is to use a combination of ingredients in a Vanilla Ice Cream Waffle Sandwich that makes it a healthy alternative. It’s easy to do and will taste even better!
The best way to use this combination is to add chicken or turkey breast, low fat cheddar cheese, celery, and onions in place of the ice cream. If you use fresh vegetables, adding a little salt and pepper would be a nice touch to give it even more nutrition. Using this recipe along with the healthier ice cream waffle sandwich, your children and your spouse will benefit from the less calories and the higher amount of nutrition that the foods contain. You’ll also enjoy the taste!
Nutritional Value Of Vanilla Ice Cream Waffle Sandwich:
Vanilla Ice Cream Waffle Sandwich is truly beneficial for the health and delicious at the same time! High in carbohydrates, Low in proteins and High in fats it is an ideal option to maintain a balance during a strict keto diet.
- Total Fat5g
- Total Carbohydrate 14g