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Category: food

Lucky Charms Snack Bar: health effects and nutrient value

Lucky charms snack bar is a delicious bar with nutrients like vitamins and minerals. Be sure to check it out, and take advantage of it. But it falls under the high-calorie density food bracket as it has a considerably higher calorie per serving ratio. with low protein content and high carb content, it cannot be used as a post-workout protein bar. But if you just want a snack to munch on, then the snack bar is the best option for you!

Fanta Berry Blue Soda: health effects and nutrient value

Fanta Berry Blue Soda is a soda with a unique new take as it has no harmful artificial flavors and overs the true flavors of fresh berries. It comes under the low-calorie density food category as it has a considerably low calorie per serving ratio, like most soft drinks you are unlikely to gain a ton of weight by drinking it. Having said that, it is a carbonated drink at the end of the day and has a relatively higher sugar content, hence regular consumption is not advised and if you are on a strict diet you should avoid it.

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